Blog

Jun
26
How To Stay Calm When You Know You'll Be Stressed

You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion. Neuroscientist Daniel Levitin thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be."

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
Find closed captions and translated subtitles in many languages at http://www.ted.com/translate

Follow TED news on Twitter: http://www.twitter.com/tednews
Like TED on Facebook: https://www.facebook.com/TED

Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector



Hours of Operation

By Appointment Only
Text: 707-771-6599
Email: skincare4allseasons@gmail.com

Tuesday9:30AM - 5:30PM
Wednesday9:30AM - 5:30PM
Thursday9:30AM - 5:30PM
Friday9:30AM - 5:30PM
Saturday10:00AM - 4:00PM

        

*Acne and Non-acne treatments offered by appointment only. Reach Out By Calling
707-771-6599.